Until You Spread Your Wings

by Dennis Augustine

“Until you spread your wings,

you’ll have no idea how far you can fly.”

— Unknown

Along Los Gatos Creek,

I slowly stepped off my bike,

camera ready,

and moved a little closer

to a Great Egret standing quietly nearby.

I knew what would happen.

One step too close—

and those great white wings

would open to the sky.

And they did.

In seven fleeting frames,

I watched stillness become motion,

motion become flight,

and flight become freedom.

It looked effortless.

But in the wild,

little is wasted.

Every movement has purpose.

Every ounce of energy matters.

Perhaps nature was offering

a quiet lesson:

Save your strength

for what matters.

Let go of what doesn’t.

And when the moment comes—

spread your wings.

Los Gatos Creek County Park

One Year Later: A Sea of Flowers, A Memory That Remains

by Dennis Augustine

One year ago today, Cecile and I arrived in Minneapolis at the beginning of our vacation. I felt compelled to buy a bouquet of flowers and visit Annunciation Catholic Church to pay my respects.

I will never forget the sea of flowers outside the church — or the feeling of standing among strangers brought together by shared grief and compassion.

I placed my flowers at the memorial for 10-year-old Harper Moyski and 8-year-old Fletcher Merkel, two young lives taken far too soon.

A year has passed, but that quiet moment remains with me.

Remembering Harper and Fletcher today, their families, and all those whose lives were forever changed. May their memories continue to be held with love.

Sunday Brunch with Jason in Johnny Cash Country

by Dennis Augustine

Before heading back to the Bay Area, Cecile and I enjoyed one last Folsom meal with our son Jason at one of our favorite breakfast and lunch spots — the Gold Miner Cafe.

This cozy diner has a special Folsom flavor, with murals, photos and memorabilia celebrating Johnny Cash and his legendary connection to nearby Folsom State Prison.

Flashback — June 25, 2022: Cecile and me in front of the restaurant’s colorful Johnny Cash mural during an earlier visit.

Four years later, we’re still coming back — this time for good food, a little Johnny Cash nostalgia, and most importantly, family time with Jason.

Our Final Family Dinner at Sienna Restaurant in El Dorado Hills

by Dennis Augustine

After a full day — an early Folsom bike ride for me, Emmy’s soccer game and Lyla cheering with her team — we gathered for one last family dinner before heading home.

Jason, Michelle and Kyle treated Cecile and me to a wonderful birthday dinner at Sienna in El Dorado Hills. We enjoyed cocktails, fresh fish and family favorites for the grandkids in our private booth overlooking the hills.

We finished with mango sorbet, and mine arrived with a birthday candle as everyone sang “Happy Birthday.”

Tomorrow we return to the Bay Area after breakfast. The week flew by, but the family memories will stay with us.

Celebrating 76 with Family in Folsom

by Dennis Augustine

For my family birthday dinner in Folsom, Cecile put together a wonderful feast, ordering an array of delicious, authentic Burmese/Myanmar dishes from Burma Light, followed by specialty birthday cupcakes from the Palladio Shopping Center.

We missed having our daughter Michelle at the table, as she was in Denver for a work conference. But she made sure to call and wish her dad a Happy Birthday, which meant a lot to me.

Good food, family, cupcakes—and yet another birthday celebration. At 76, I’ve decided there’s no rule saying you can only celebrate once!

Feeling grateful for another year and, most of all, for the family I get to share it with.

Note: Can't help not thinking of our Burmese friends in Allentown, PA.

My 21-Mile Birthday Ride on My New Aventon Bike — with Kyle

My 21-Mile Birthday Ride on My New Aventon Bike — with Kyle

What better way to celebrate my birthday than with a 21-mile ride on my new Aventon Pace 5!

My son-in-law Kyle led the way from Folsom on a beautiful ride around the iconic American River, giving me the perfect opportunity to put my new e-bike through its paces.

On our return, we crossed the historic truss bridge into Folsom, stopped at the Johnny Cash Trail’s artistic guitar memorial for a photo, and continued across the impressive Johnny Cash Bridge — a fitting finale to a memorable birthday ride.

The story of this bike actually began with my longtime biking partner and friend Bill Rothenberg. Bill first spotted the colorful Koi Aventon at Sports Basement in the Pruneyard in San Jose and encouraged me to give it a test ride. I liked it so much that it eventually became my birthday gift to myself — and a bike I can keep in Folsom and enjoy whenever we visit the kids and grandkids.

And Bill had one more birthday surprise. He secretly gave my wife Cecile a framed gift to present to me on my birthday, featuring a few familiar and notable faces offering their own humorous words of encouragement — including, appropriately enough, “Keep riding, Dennis!”

9 Years Ago — Finding My Balance

A little look back at August 2017 — 58 seconds of yoga, movement and finding balance, one pose at a time.

Some things are worth holding onto.

Los Gatos, California

August 2017

Note: Dear subscribers, if the video clip doesn’t appear, please double click on the title

The Heart of Folsom Is Found on Its Trails

by Dennis Augustine

Whenever I visit our family in Folsom, I always look forward to spending time on its exceptional network of bicycle and pedestrian trails. Each ride offers something new—peaceful lakes and wetlands, shady tree-lined paths, colorful wildflowers, abundant wildlife, and friendly people enjoying the outdoors.

One of the things I appreciate most is seeing the signs recognizing Folsom’s Adopt-a-Trail Partners. Their volunteers help conserve, maintain, and beautify these treasured pathways, keeping them clean, safe, and inviting for everyone who walks, runs, or rides.

Every ride reminds me that the heart of Folsom isn’t found in a single destination—it’s found along these trails. From families out for a stroll , people walking their dogs, children learning to ride , and runners training , to cyclists exchanging a wave or a smile , there’s a genuine sense of community that makes every mile memorable.

Four Years Ago Today: A Special Ride with Michelle

by Dennis Augustine

“Surprise is the greatest gift which life can grant us.”

— Boris Pasternak

Four years ago today, I experienced one of those unexpected gifts.

After Michelle and Kyle visited, our conversation turned to bicycling. Kyle had recently bought Michelle a Trek bike, and when I mentioned how much I’d love to ride with her someday, he happily offered to watch the kids.

The next day, Michelle and I set off on a 15-mile ride along the Los Gatos Creek Trail. It was our first bike ride together as adults—and our first uninterrupted father-daughter outing in years.

As I glanced back and saw Michelle riding behind me, I felt both grateful and emotional. The last time we had ridden together, she was a toddler in a child seat on the back of my bicycle.

That ride became a treasured memory, and we both promised we’d do it again. Thank you, Kyle, for making that special day possible.

Sometimes life’s greatest gifts aren’t planned—they simply find us. As a middle aged mother of three, she's still my little angel

21 Miles to San Jose — Then Things Got Wild!

by Dennis Augustine

Bill and I met his cousin Dell at his home near downtown Willow Glen, hopped on the Three Creeks Trail and pedaled our way toward downtown San Jose.

Along the way, we discovered some colorful new murals and stopped to chat with one of the muralists working on the latest additions. As you’ll see in the photos, we couldn’t resist becoming part of the artwork ourselves!

Our destination was San Pedro Square Market, where we cooled off in the shade on the patio over a Vietnamese salad and bánh mì sandwich.

On the ride back, we stopped by the Children’s Discovery Museum to visit the mammoth.

And that’s when things got a little…wild.

Before we knew it, Bill’s AI imagination had transported us from downtown San Jose to The Lion King gone mad—complete with giraffes, zebras, a gigantic elephant and one lion that apparently thought I was the bánh mì!

21 miles, three friends, colorful murals, good food and donne completely unexprected safari. Why waste 18 hours on a plane when you can bike there from Willow Glen?


Happy 49th Anniversary to Sister Josie & Brother-in-Law Joe!

by Dennis Augustine

Happy 49th Anniversary to Sister Josie & Brother-in-Law Joe!

Cecile and I send love across the miles as Josie and Joe celebrate 49 years of marriage.

Cecile and I married on March 25, 1977, and Josie and Joe followed five months later—two marriages, one year, 49 years of memories.

Josie, my younger sister by five years, remains a strong part of my Hoboken roots. Joe, a mostly Irish guy who married into our Sicilian family , didn’t just survive—he thrived and became my brother and “bro.”

Over the years, we’ve shared

unforgettable adventures with my late brother Michael (Kenya, Zambia, Botswana), Steve (Costa Rica), and Joe and I, South Africa, and Cuba

From Hoboken to Rutherford, NJ, the years have flown.

Happy 49th Anniversary, Josie & Joe! Cecile and I love you both and wish you many more healthy, happy years together.

Irish luck + Sicilian love = 49 years and counting!

From the New New York Stock Exchange to Yoga Teacher: Remembering Joey Brennan

by Dennis Augustine

Five years ago today, the world lost a gentle soul, a gifted teacher, and one of the kindest friends I’ve ever known.

Joseph “Joey” Brennan and I first met as classmates at Our Lady of Grace School in Hoboken and graduated together from Hoboken High School in 1968. As teenagers we played basketball, poker, and shared the simple joys of growing up in our hometown.

Life eventually took us in different directions. Joey earned a seat on the New York Stock Exchange while I pursued podiatric medicine and foot surgery. Yet, in time, both of us left those careers in search of something deeper. Joey found his calling as a beloved Hatha Yoga teacher, inspired by the teachings of Swami Satchidananda. I, too, found my way into teaching yoga and retiring early, making our reunion years later feel especially meaningful.

Whenever I returned to New Jersey, Joey was the first friend I’d call. Over breakfast or lunch, we would spend hours talking about life, mindfulness, and the nature of the human mind. His calm presence, quiet wisdom, and infectious smile always left me feeling uplifted.

Joey lived a life of service. He taught yoga at the Elks Club, not for money, but to help others find peace. His classes welcomed everyone, and his kindness extended far beyond the yoga mat. He stood beside friends in difficult times, and was there for my own family during many important moments, including honoring my father Frank and attending both my parents’ funerals.

He also carried profound personal sorrow with remarkable grace after the heartbreaking loss of his beloved son, Joseph Patrick Brennan from a fentanyl overdose, three years before Joey himself passed away from cancer. Even through grief, he continued to serve others with compassion and humility.

I still smile whenever I remember the closing words on Joey’s voicemail: “May you realize that today is the greatest day of your life. Om Shanti (peace).” Rest in peace, my dear friend. Your gentle spirit, generous heart, and quiet wisdom continue to inspire all who were fortunate enough to know you.

Beating the Heat & Meeting a Few Feathery Friends Along the Trail

by Dennis Augustine

With temperatures headed for 96°F, I got an early start on the Los Gatos Creek Trail and was home before the afternoon heat arrived.

Today’s highlights included a group of cormorants drying their wings. They may look a little funny standing with them spread wide, but their partially waterproof feathers help them dive up to 150 feet to catch fish.

A little farther down the trail, I got a bit too close to a graceful great egret, capturing it just as it took flight.

Then came the biggest surprise—a beautiful hen pecking around a backyard near the Highway 85 overpass pedestrian bridge behind Rolling Hills Middle School. Ironically, that same yard once had an emu!

From deep-diving cormorants and elegant egrets to a neighborhood chicken, every ride along the Los Gatos Creek Trail brings a new adventure.

From Food Truck to Fine Dining: Discovering NAR Restaurant

by Dennis Augustine

Dinner with good friends is always a treat, especially when it introduces us to a new cuisine.

We enjoyed a wonderful evening at NAR Restaurant in Mountain View, the Peninsula’s first Azerbaijani and South Caucasus restaurant. Azerbaijan, nestled between Eastern Europe and Western Asia along the Caspian Sea, is known for its rich culinary traditions, and NAR brings those authentic flavors to Silicon Valley.

Originally a popular food truck, NAR has grown into an elegant restaurant featuring warm hospitality, beautifully prepared family recipes, and a striking pomegranate tree mural. (Nar means pomegranate, a symbol of health, abundance, and good fortune.)

One of the evening’s unexpected pleasures was the peaceful atmosphere. We could actually enjoy conversation without having to talk over the noise of the dining room—a rare treat these days.

A memorable evening filled with delicious food, wonderful friends, and the joy of discovering a remarkable new cuisine. Highly recommended!

Trail Ride, Tasty Bites & Checking out a New Set of Wheels

by Dennis Augustine

Bill and I enjoyed another lunchtime ride, taking the car-free Los Gatos Creek Trail to Starbird Chicken in Campbell.

Long before Starbird opened its doors, the founders set out to reinvent fried chicken. Their mission was simple: create crispy chicken that wasn’t heavy or greasy, but fresh, flavorful, and worthy of being the star of the meal.

Bill ordered the Crispy Chicken Chop Salad with tomatoes, roasted corn, avocado, pepitas, tortilla strips, cotija cheese, green onions, and chipotle-lime dressing. I went with a delicious grilled chicken sandwich paired with their outstanding signature cole slaw.

After lunch, we pedaled over to Sports Basement at the Pruneyard to check out the new Aventon Pace 500 Step-Through e-bike.

Naturally, I couldn’t resist taking one for a test ride—just for the fun of it! While I’m very happy with my Specialized e-bike, it’s always enjoyable to see how the latest models of other brands ride.

Pedaling Into Saratoga’s Biggest Block Party of the Year

by Dennis Augustine

My friend Bill and I rode our bikes to the 15th Annual Saratoga Classic & Cool Car Show—and what a day it was!

Saratoga Village is usually a quiet stretch of cafés, restaurants, salons, and local shops. But today, Big Basin Way was packed with gleaming chrome, smiling families, and more than 275 classic, custom, race, and military vehicles.

With thousands of visitors in town, many parked far away or took shuttle buses. Bill and I had the cyclist’s advantage—we simply rode in and walked our bikes through the lively crowds.

There was something for everyone: live music from Grateful Don Potter and his band , a fascinating steam-powered bicycle with an owner eager to demonstrate it, and some of the best people-watching of the year.

Whether you’re a car enthusiast or just appreciate great craftsmanship, this family-friendly event is pure eye candy and one of the South Bay’s favorite summer traditions.

Which vehicle would have caught your eye—the vintage classics, race cars, military vehicles, or that remarkable steam bicycle?

An Impromptu Tour of Jimi & Jennifer’s Outdoor Museum

by Dennis Augustine

I planned a simple Saturday mourning ride to the Saratoga Farmers Market, but the universe had better plans .

I made a spontaneous pit stop at Jimi & Jennifer’s place in Monte Sereno and it completely stole the show . Jennifer brought me a cup of coffee leaving Jimi and I to talk and catch up. Moments later a large crow flew to a tree in their side yard. “Oh, that’s Ping,” Jimi said,” waiting for a snack.” Jen placed some cat food on a wooden rail, and as soon as she went back into the house it cautiously swooped down and pecked away.

Their front yard is a pure sanctuary—filled with everything from old freeway signs, an old surfboard in a tree, and remnants of a crashed bike that nearly cost Jimi his life to Tibetan flags and a collection of peaceful Buddha statues .

The yard and driveway felt more like a curated folk-art museum . Jimi proudly shared a painting of their home created by Jennifer. Early retirement has treated her well. When you create space in your life, good things happen. Way to go Jen! Thanks for the hospitality, guys!

Proof once again that the Journey is the Destination

Curiosity & Compassion: A Biker in Distress

by Dennis Augustine

Sometimes a bike ride becomes about much more than the miles.

While riding the Los Gatos Creek Trail toward downtown with my good friend Bill, and pausing to see summer camp sailors and paddle boat riders enjoy the end of the sean activities, we met a lone cyclist traveling slowly on a heavily loaded fat-tire e-bike. Everything he owned appeared to be packed onto his bike.

When I asked his name, he smiled and said, “Hayden.” He told us he had begun his journey in Oregon and was trying to reach Santa Cruz after facing several hardships. He shared that his e-bike battery had been damaged during an altercation and that his cell phone had been taken. We didn’t press for details.

True to his generous nature, Bill opened a map on his iPhone, showed Hayman the route to Santa Cruz, and gave him one of his energy bars for the road.

We wished Hayden safe travels. What stayed with me wasn’t the mystery of his journey, but his calm spirit, warm smile, and appreciation for a simple act of kindness.

Sometimes we can’t change someone’s circumstances, but we can remind them they’re not alone.

Treasured Memories at Fleming’s Steakhouse on Augustine Drive

by Dennis Augustine

Sometimes it’s the unexpected moments that make an evening unique.

Cecile and I enjoyed a wonderful dinner with our son, Jason, at Fleming’s Prime Steakhouse & Wine Bar on Augustine Drive in Santa Clara—a fun coincidence, since Augustine is my family name.

The food was exceptional, from perfectly prepared entrées and side dishes in an elegant atmosphere. But what truly set the evening apart was a thoughtful surprise from our waiter.

After asking whether we were celebrating a special occasion, I replied, “We’re celebrating our son’s visit from Folsom.” A few minutes later, after taking our photo, he quietly returned with something we never expected—a matted keepsake featuring our family portrait, the Fleming’s logo, and the words “Treasured Memories,” that we gave to Jason as a reminder of a special evening together

Elia Exotic Cuisine From the Aegean Coast to Downtown Campbell!

by Dennis Augustine

We tried the brand new restaurant Elia in downtown Campbell last night (where OPA used to be), and it’s a total hit! Thank you, Sarah, for the recommendation!

The ambiance inside is stunning. Our booth gave us a front-row view of the elegant main dining room and its eye-catching decor.

Founders Faith Ulas and Mehmet Duygu have beautifully brought the flavors of the Aegean coast to life with an upscale, modern twist.

Our culinary highlights:

• Fiery tableside Saganaki performance & Grilled Artichokes

• Fresh Horiatiki Salad with chicken for Cecile & Sarah

• Rich Lobster Bucatini for Bill

• Decadent Truffle Mushroom Risotto for me

• Exceptional service all around!

We finished the night perfectly with a stroll to The Campbell Creamery for ice cream outside.