Warrior ll On the Dock of the RInconada Lake & the Canada Geese that Yielding the Right of Way

Warrior ll On the Dock of the Rinconada Lake & the Canada Geese that Yielding the Right of Way🙂

Journal Entry: 7 AM. Sunday. After Cecile and I walked on the trails with our son Jason's dog Daisy, and before my 8 AM yoga class at Bay Club Courtside I had the urge to do a Warrior ll pose which is a symbol of wisdom, courage, and focus. Normally, I have to compete with the Canada Geese for floor space on the dock, but they were off wading in the cascading ponds except for one who stood steady on a rock, gazing on the reflection of the lake—which is what I was doing moments earlier. We were both loving what we do.

Wild Geese by Mary Oliver

“You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert—repenting.
You only have to let the soft animal of your body
love what it loves."
Via Lis Huntly writes: 
"You are perfect in your wholeness. 
Your wholeness includes your scars, your weaknesses, your mood swings, the days of your life you’d rather pull the covers up over your head and stay in bed.
Yoga is a practice of peeling away labels of ‘good’ and ‘bad’ and embracing whatever form of beauty you bring to your mat each day."


P.S. Normally, I would do the pose barefoot...but the geese can be messy in what they leave behind—if you know what I mean.